Carrots are wonderful fat burning vegetables, most especially when eaten raw. The chewing alone requires energy and calories. The digestion of carrots is one of the healthiest, including a rich fibre. The carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines.[2] Massive overconsumption of carrots can cause hypercarotenemia, a condition in which the skin turns orange (although hypercarotenemia is not itself dangerous unlike overdose of vitamin A, which can cause liver damage). Carrots are also rich in dietary fibre, antioxidants, and minerals. Lack of Vitamin A can cause poor vision, including night vision, and vision can be restored by adding Vitamin A back into the diet. 

Carrot Apple Fat Burning Juice   
Celery Carrot Apple Juice  
Carrot Cauliflower Fat Burning Soup 
Carrot & Apple Fat Burning Smoothie 
Tomato Carrot Fat Burning Smoothie